Testimonials

“I gained invaluable insight into my body & great tools for self regulation

— Nervous System Reset & Restore for Women

“Honest relaxed atmosphere

—Nervous System Reset & Restore for Women

A Nervous System Reset workshop with participants seated on mats in a wooden-floored room. The instructor is at the front, sitting cross-legged, gesturing with one hand. A large ceiling fan is visible above.

“I liked the energy and safety of the group and Pru’s beautiful, calming voice

— Nervous System Reset & Restore for Women

“Inclusive, gentle instruction. Great introduction to TRE”

-Nervous System Reset

“I really enjoyed the workshop

—Nervous System Reset & Restore Workshop

Group of people relaxing on yoga mats and practicing Trauma Release Exercise (TRE) in a spacious indoor room with wooden floors and high ceiling. The room has chairs and windows in the background.

Ability to engage and understand the practice. New knowledge, safe environment”

-Nervous System Reset

“Loved it!

—Nervous System Reset & Restore for Women

“Measurable change in my internal state. Very worthwhile, solid learning, takeaways and excellent facilitation”

-Nervous System Reset

“Very safe & nurturing.”

— Nervous System Reset & Restore for Women

“I really enjoyed the introduction to TRE that Pru showed us in a relaxed and safe space. I would recommend Pru’s classes to everyone.”

— Nervous System Reset & Restore Workshop

Sunday was amazing”

-Nervous System Reset

“Pru did a great job facilitating & encouraging people to be open

— Nervous System Reset & Restore for Women

People practicing relaxation, TRE,  yoga and breath work indoors on mats with bolsters.

Pru facilitates a professional and high quality of care in her one-one and group TRE sessions.  This process allows me to relax, gain deeper insight about myself…in a safe and gentle process that brings me calm and peace by the end of each session. Pru’s intuitive approach is natural and effective in the space and allows for one to come back home to themselves. I highly recommend this process for enhanced connection to self and greater wellbeing.”

— TRE Client

Pink water lily floating on a dark, reflective pond surface.