Nervous system reset & restore for women

Join us for a restorative day at The Wellbeing Centre in beautiful Eudlo, Qld. Learn to reset your nervous system, shift your state and allow your energy to flow

• Relax with Gentle Yoga, Pranayama and Meditation

• Let go with Tension and Trauma Release Exercise (TRE)

• Connect to our creativity with intuitive collage

A day to connect with our own wisdom and experience the joy of embodiment for women of all ages.

Experience the profound relaxation of the TRE process in this safe and relaxed space. Gentle yoga and breathwork. Intuitive collage requires no visual art skill - a meditative opening to inner beauty.

Date and time:

Sunday 2nd of June 2024

9:00am - 4pm AEST

Location

The Wellbeing Centre

33 Johnsons Road, Eudlo, QLD 4554

(approximately a 50 minute drive from Noosa and a 1.5 hour drive from Brisbane)

Food

Nourishing vegetarian lunch & refreshments provided

Please advise any requirements when booking

COST

$220 inclusive