integrating the experience: Women & Breast Cancer*

*RETREAT CANCELLED

A special event for women with a past or current diagnosis

We will honour the path of our own experience in the company of those who know the journey

By shifting our nervous system into a relaxed and regulated state we allow a space for delight to emerge. Let’s release what doesn’t serve us & renew our deep self connection

• Gentle Yogic Practices including Pranayama (breathing) & Meditation

• Introduction to Tension & Trauma Release Exercise (TRE)

• Connection to Creativity through Intuitive Collage (no skill required)