Breast Cancer Balancing Act
When undergoing a breast cancer journey, our mind & our nervous system want the same thing - survival & safety
Intuitive collage: Nervous System Reset & Restore for Women
What is intuitive collage? A look into one of the processes we’ll be exploring on the upcoming retreat: Nervous System Reset & Restore for Women on Sunday 02/06
Trauma Release Exercise - an introduction
An introduction to Trauma Release Exercise (TRE) and how TRE Facilitator and Yoga Instructor Pru McEvoy started her journey practising and teaching TRE.